{"id":1015,"date":"2020-11-08T17:56:18","date_gmt":"2020-11-08T17:56:18","guid":{"rendered":"https:\/\/onlinephysioexpert.com\/webshop\/product\/physioroom-resistance-band-exercise-band-for-home-gym-fitness-workout-assisted-pull-ups-strength-training-muscle-strength-pilates-rehabilitation-full-body-glutes-legs-arms-shoulders\/"},"modified":"2023-03-22T12:45:50","modified_gmt":"2023-03-22T12:45:50","slug":"physioroom-resistance-band-exercise-band-for-home-gym-fitness-workout-assisted-pull-ups-strength-training-muscle-strength-pilates-rehabilitation-full-body-glutes-legs-arms-shoulders","status":"publish","type":"product","link":"https:\/\/onlinephysioexpert.com\/webshop\/product\/physioroom-resistance-band-exercise-band-for-home-gym-fitness-workout-assisted-pull-ups-strength-training-muscle-strength-pilates-rehabilitation-full-body-glutes-legs-arms-shoulders\/","title":{"rendered":"PhysioRoom Resistance Band – Exercise Band for Home, Gym, Fitness Workout, Assisted Pull Ups, Strength Training, Muscle\u2026"},"content":{"rendered":"

 <\/p>\n

What are the Resistance Bands?<\/b><\/p>\n

The Stronger resistance bands are ideal for home exercise programs, assisting the development of targeted muscles and tendons. Designed for injury rehabilitation and strength training exercises, these bands are a great way to add variety to your standard workout. Lightweight and versatile, the bands offer an alternative to free weights when travelling.<\/p>\n

When can I use them?<\/b><\/p>\n

Suitable for everyday use – muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training. With a choice of four levels of resistance you can gradually ease back into exercise or take on progressive training.<\/p>\n

Resistance<\/b><\/p>\n

Available in four levels of resistance – these bands offer progressive training options and aid to build muscle strength. Start with the lowest level of resistance and build gradually – once the exercises become too easy, move on to the next level of resistance provided by the next band.<\/p>\n

Light (Yellow)
\nMedium (Green)
\nHeavy (Red)
\nX Heavy (Blue)<\/p>\n

VERSATILE: Lightweight and portable, use them at home, in the gym or whilst travelling
\nUSE: To stretch and strengthen muscle groups and tendons
\nSUITABLE FOR: Yoga, Pilates, Crossfit, assisted pull ups, injury rehabilitation or strength training
\nRESISTANCE: Available in four levels to allow for progressive training
\nCOLOUR: Varies depending on resistance, yellow (light), green (medium), red (heavy) & blue (x heavy)
\n

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VERSATILE: Lightweight and portable, use them at home, in the gym or whilst travelling
\nUSE: To stretch and strengthen muscle groups and tendons
\nSUITABLE FOR: Yoga, Pilates, Crossfit, assisted pull ups, injury rehabilitation or strength training<\/p>\n","protected":false},"featured_media":1020,"comment_status":"open","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/product\/1015"}],"collection":[{"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/comments?post=1015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/media\/1020"}],"wp:attachment":[{"href":"https:\/\/onlinephysioexpert.com\/webshop\/wp-json\/wp\/v2\/media?parent=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}