What are the Resistance Bands?
The Stronger resistance bands are ideal for home exercise programs, assisting the development of targeted muscles and tendons. Designed for injury rehabilitation and strength training exercises, these bands are a great way to add variety to your standard workout. Lightweight and versatile, the bands offer an alternative to free weights when travelling.
When can I use them?
Suitable for everyday use – muscle groups and tendons can be stretched and strengthened as part of rehabilitation training or sports training. With a choice of four levels of resistance you can gradually ease back into exercise or take on progressive training.
Available in four levels of resistance – these bands offer progressive training options and aid to build muscle strength. Start with the lowest level of resistance and build gradually – once the exercises become too easy, move on to the next level of resistance provided by the next band.
X Heavy (Blue)
VERSATILE: Lightweight and portable, use them at home, in the gym or whilst travelling
USE: To stretch and strengthen muscle groups and tendons
SUITABLE FOR: Yoga, Pilates, Crossfit, assisted pull ups, injury rehabilitation or strength training
RESISTANCE: Available in four levels to allow for progressive training
COLOUR: Varies depending on resistance, yellow (light), green (medium), red (heavy) & blue (x heavy)